Thank you for joining me. I am excited about presenting my HealthyCooking4BusyPeople Program and am honoured that you have decided to come along with me on this healthy eating journey. Your comments, questions, and feedback are encouraged and you can post them in the FaceBook group or ask them in your private call. Join our private FaceBook group here.
HealthyCooking4BusyPeople will be starting soon.
Watch your email for the date and links to the checklists, meal plan, and recipes. I am creating a membership site where all the cooking materials will be available for you to access at your convenience. In the event that this membership site becomes a techie nightmare for me then your course material will be stored in DropBox and you will be sent the links.
I will let you know.
1. Free lists of Fruits & Veggies with the most & least pesticides. Found Below in 'Why Eat Organic?'
2. Take the Quiz. This is for fun and to test your knowledge about processed food.
Looking forward to our time together.
All the Best
Scroll down to 'Why Eat Organics?' for free lists.
Life is busy and nothing is worse than heading home at the end of the day, famished, and realizing you don't have anything on hand for dinner. There is nothing to do but to buy something that is already prepared. It's quick, it fills you up, but is it healthy? Does it matter?
Take the quiz!
Some fruits and vegetables are more heavily sprayed and absorb more pesticides than others. Some are more resistant to pests and need less sprays or have thicker skins. These are still sprayed but if you need to choose, buy organic from the Dirty Dozen List.
Get your free Dirty Dozen and Clean Fifteen Lists here.
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